In The News: Spring Allergies

How to Get Ahead of Spring Allergies

Springtime allergies do not abide by our calendar year. Instead, the start of their season is determined by your location. In the Lowcountry of South Carolina, spring allergies are sprung unexpectedly early, with pollen from trees and grass that may surface as early as January.

We may only be at the start of winter, but why wait for spring allergy symptoms to strike when there are steps you can take today that will give you a leg up over those annoying seasonal sneezes and sniffles?

Start preemptive treatment.

Do not wait for your symptoms to hit full force. Start by visiting your local board-certified allergist. They will be able to assist you in discovering the root cause of your symptoms and help you develop a personalized plan of action.

Beginning allergy medications about two weeks prior to the typical start of spring allergy symptoms may also prove beneficial. Over-the-counter medications not only treat these inconvenient reactions but can sometimes help to lessen their severity when they arise.

Remember, these store-bought medications are not a “cure” for allergies – just a relief for symptoms. Those looking for a more permanent form of relief from spring and other allergies should consult with their board-certified allergist about immunotherapy treatment..

Get a jump start on spring cleaning.

An intensive, deep spring cleaning session can have substantial benefits in the lives of allergy sufferers. Getting an early start on this process will give you an opportunity to cleanse your home of any allergens built up during the winter months, like dust or mold, and will make it easier to keep your home clean once pollen spread is in full swing.

A proper spring cleaning should cover anything and everything from the dusting of furniture and light fixtures to a house-wide vacuuming session, the cleaning of air conditioner filters and more. 

One important thing to keep in mind, especially if you are allergic to dust mites, is to clean frequently in order to reduce the likelihood of allergic reactions. It’s best to stay on top of dusting instead of pushing it off as a less frequent household chore.

Keep “new” pollen out.

While this is easier said than done, there are steps one can take that will help to limit your exposure to pollen and other outdoor allergens inside of your home.

  • Avoid leaving doors and windows open as much as possible. Irritants are airborne and any open portal is an extended invitation for allergens to enter your home. 
  • Change your clothes after arriving back home. Pollen can stick to fabric, and the chances that you’ve picked up some on your travels can be high depending on the day’s pollen count. Changing after you enter your home reduces pollen’s likelihood to be transferred to furniture and other surfaces.
  • Shower before crawling into bed. Cleaning off before you settle in for the night is a great way to ensure there are no leftover allergens left clinging to your hair which, if left in place, could end up on your pillow and face throughout the night.

Track pollen levels and build a schedule.

Complete avoidance of pollen and other allergens is a near-impossible task as we cannot control how much of and where these irritants collect. However, with the help of science and modern data collection, evading these allergens is a much more manageable task.

Pollen meters are a handy tool for those affected by spring allergies. These tools measure the current pollen count on a given day and assign a figure to these levels, indicating the severity of symptoms allergy sufferers may experience. In fact, Charleston Allergy and Asthma tracks the Lowcountry pollen count every weekday at our Summerville location, which is also home to the only local pollen meter in the tri-county area.

Fun fact: the pollen counts found on the American Academy of Allergy, Asthma, and Immunology’s (AAAAI) nationwide allergy level map come from our pollen meter right here at Charleston Allergy and Asthma. As a certified pollen counting station, we submit our pollen counts for the Lowcountry to AAAAI every weekday. 

After familiarizing yourself with pollen count tools, it will be easier to create a schedule that works around peak allergy hours – typically mid-morning and early evening hours – and limits exposure to these irritants. 

Speak with your care provider and form a plan.

Preventative action is the key to lessening and avoiding allergy symptoms once spring arrives. If you find yourself experiencing sinus congestion, runny nose, coughing, sneezing, or other common symptoms more often during the springtime, it may signify you are prone to springtime allergies. 

Contact your local board-certified allergist to schedule an appointment to discuss your symptoms and the need for allergy testing and treatment for relief.

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What Are Eye Allergies and How Can I Treat Them?

Although most people associate allergies with sneezing and wheezing, eye allergies are another common form that many suffer from. Officially called allergic conjunctivitis, eye allergies are often coupled with other allergy symptoms related to the respiratory symptom. However, some individuals may suffer from only eye allergies, without any sneezing, coughing or difficulty breathing.

We’ll run through a few important key details related to eye allergies, including what they are, their main symptoms and causes, and how they can be treated.


What Are Eye Allergies?

Like other allergic reactions, eye allergies occur due to a misfiring of the immune system in response to some external stimuli. Although the symptoms are different when compared to other allergies, the causes are often the same. In many individuals, eye allergies occur alongside other forms of allergies and are brought on by the same irritants.


Common Symptoms of Eye Allergies

Eye allergies usually come in the form of red, itchy and watery eyes. In some cases, the symptoms may look like pink eye or an eye infection. However, pink eye caused by infection will usually be accompanied by a thicker discharge. When in doubt, it’s best to see a doctor.

Eye allergies can affect the eye itself as well as the skin around the eyelid, which can also become irritated, red and itchy. In most cases, you will be able to notice that your eye allergies are only present around certain irritants, such as pollen, smoke, animals or certain cosmetics. This is in contrast to bacterial or viral infections, which will not vary in this same way.


What Are The Most Common Eye Allergy Triggers?

The triggers for eye allergies are most often the same as other allergies. You may find that your eyes are sensitive to pollen, dust, pet dander, mold spores, smoke, cosmetic chemicals or other irritants. In most cases, an allergen that causes respiratory allergies will also cause eye allergies when it comes in contact with your eye.

Like other allergies, eye allergies will often be seasonal. If you experience eye allergy symptoms like redness and itchiness only part of the year, especially the spring and summer, you likely have eye allergies. Although it is relatively rare for people to only suffer from eye allergies while exhibiting no other symptoms, it is possible.


How Do I Find Out What I’m Allergic To?

The first step to finding relief from eye allergies is identifying the cause of your symptoms. Our board-certified allergists may suggest allergy testing so that we can target exactly what may be causing you to suffer. Allergy skin tests are accurate, quick and cause minimal to no pain. In fact, we can identify what you are allergic to within minutes!

What Are My Options for Treating Eye Allergies?

Once we have identified the cause of your allergic reaction, there are different types of treatment options for eye allergies that might be recommended do you. These fall into three main categories, each of which has further subclassifications. The main categories are eye drops, oral medications and immunotherapy.


How Can Eye Drops Help?

There are different forms of eye drops available to help you deal with your eye allergy symptoms. Artificial tears are a common, easily accessible form of eye drops that help by washing the allergens from your eye. They will add moisture and flush your eye area. Although they are helpful for many, sometimes they are not strong enough to keep your symptoms at bay.

Decongestant eye drops can also provide relief for many. These eye drops can also include antihistamines, but don’t always — make sure to check the label. Decongestant eye drops shouldn’t be used for more than a few days. If your symptoms persist, make sure to talk to your doctor.

There are other types of eye drops available as well, such as mast-cell stabilizers. These are a newer type of antihistamine eye drop, and most forms require a prescription, although there are also over-the-counter versions available.

If you’re experiencing eye allergies, you should keep in mind that while eye drops can bring relief to eye allergy symptoms, they don’t always target the root of the issue. A board-certified allergist will be able to provide a treatment plan that helps target the underlying cause of your eye allergy symptoms.


Oral Medications

Oral medications for eye allergies will usually be allergy-specific medications or more general antihistamines. These will be the same medications that you take for other types of allergies. You may find that because these medications take longer to take effect, they are best used as a preventative measure earlier in the day before you encounter your allergen.


Does Immunotherapy Work for Eye Allergies?

Immunotherapy (often known as allergy shots) is a more comprehensive treatment type that targets your immune system directly. It involves injecting small amounts of your allergen(s) to desensitize your immune system and usually results in a medication-free reduction in allergy symptoms.

Immunotherapy is the one form of treatment that can truly target the root of your allergy symptoms, including eye allergies. If your eye allergies are very severe, this is an ideal option to explore and is the closest thing to a “cure” that can be found. A board-certified allergist can help you hone in on exactly what your allergens are and provide an immunotherapy treatment plan tailored just for you.


How to Avoid Eye Allergens

For many people that suffer from allergies, avoiding them is one of the best options. This can be difficult or inconvenient in some cases but is something you should not overlook if your allergies are severe.

Staying indoors during allergy season is what avoidance usually brings to mind. However, you can also dust-proof your home and take other steps such as washing your hair and face and changing your clothes to remove external irritants when you come home. Ultimately, the level of allergen avoidance and individual needs depends on the severity of your allergies and the type of allergens you are allergic to.


Key Things to Remember About Eye Allergies

The main thing to remember if you are dealing with eye allergies is that they are the same as other forms of allergies. You should also keep in mind that there are several different treatment options that can be recommended by a board-certified allergist. Talking to a board-certified allergist is the best way to make sure you are on the right path.

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Allergy and Immunology: A Misunderstood Medical Field

Ever wonder why there is a specialized medical field just for allergy? How about those old tales you’ve heard of classic allergy symptoms only to realize they were caused by something else? Believe it or not, there are plenty of misconceptions about allergy and asthma, which is why our team is dedicated to educating our patients on their condition and treatment every step of the way. Dr. Lindsey S. Steadman took the time to share about her experience becoming a board-certified allergist and how our team’s training equips us to give our clients the very best allergy and asthma care.


How does an allergist become an allergist?

In order to become an allergist, we go through many years of medical school and clinical training:

  • 4-year undergraduate degree – Most healthcare providers choose a major that they feel best prepares them for medical school, such as biology, chemistry, biochemistry, etc.
  • 4-year medical school degree – Medical school provides the basis of education in becoming a doctor, covering a wide variety of medical care and topics to ensure a well-rounded education.
  • 3-year residency program – All physicians must enter a residency program of some kind to complete their specialty training. As allergists and immunologists, we all have to receive training in either pediatrics or internal medicine. These are both 3-year residency programs, and they are each followed by a board exam that must be passed in order to become a certified pediatrician or internist.
  • 2 to 3-year fellowship – Residents interested in specializing further can then apply to various fellowship programs. The majority of allergy and immunology fellowship programs are two years long (occasionally three years long). Once we graduate from fellowship, we must pass a board exam in order to be certified in allergy and immunology.

After passing our boards, we are able to treat patients of all ages with any sort of allergic or immunologic disease. This includes, but is not limited to, environmental/seasonal allergies, food allergies, stinging insect allergies, anaphylaxis, hives and swelling, eczema, asthma, chronic/recurrent infections and immunodeficiencies.


Why is allergy and immunology such a misunderstood field?

Allergy and immunology is a poorly understood field not only in the general population, but also within the medical community. There are many different myths and “old wives’ tales” out there about allergy signs, symptoms and treatments amongst the general population. When patients are not properly educated by allergy experts, these myths and misinformation continue to circulate and become accepted as fact. Even in the medical field, allergy is a misunderstood because there is very little, if any, dedicated teaching or training on allergy and immunology in medical school or residency programs. Fellowship is where the true allergy and immunology training occurs, so a board-certified allergist is always recommended for patients suffering from any sort of allergic disease or immune deficiency.

We are trained on how to obtain a detailed history to determine whether or not testing and further work-up is needed. We are taught how to interpret the results of both skin and blood tests for various types of allergies, lung function testing for asthma, and blood work for immune disorders, all of which are oftentimes not very straightforward. We are also taught how to appropriately manage these issues with medications, allergy shots, biologics, immunoglobulin replacement, oral food/drug challenges and oral immunotherapy for select food allergies. Therefore, it is always recommended to seek the help of a board-certified allergist because we are the experts in the disease process, pathophysiology, diagnosis, management and treatment of all allergic and immunologic diseases.


What are some common myths about allergy and immunology?

  • Every sniffle or sneeze is an allergy and every cough or episode of shortness of breath is asthma… FALSE. Fortunately, we are trained to determine whether or not patients have allergies and/or asthma. Not only can we diagnose and treat these issues, but if patients’ allergy- or asthma-like symptoms are caused by something else, we can often help with those problems as well.
  • Every hive or episode of swelling is due to an allergic reaction… FALSE. This can be true at times, but there are also instances when hives are caused by other things as well. We are trained on how to determine whether or not there is an allergy-causing patients’ hives and swelling and how to treat them no matter the cause.
  • All allergic reactions get worse with subsequent exposures… FALSE. There is no way to predict the severity of an allergic reaction based on previous reactions or testing methods. However, we can help diagnose the cause of the allergic reaction (foods, insect stings, medications, etc.) and educate patients on what exposures would be unsafe and how to handle reactions in the future.


If you believe you’ve been experiencing allergy or asthma symptoms but you’re unsure of what to do next, leave it to the experts! All of our allergists are board-certified and our team is dedicated to helping you breathe better, feel better and live better. Schedule your appointment with the experts today.


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Child blowing nose

Childhood Allergies: What You Need to Know

With childhood allergies afflicting around 30% of children, many parents are left wondering what to do. If your child is wheezing, sniffling and coughing often, you may be curious about the cause and what you can do to help. We’ll run through many of the common questions that parents have about childhood allergies, so you can put your mind at ease.

What are the most common symptoms of allergies?

There are many common symptoms that children deal with when suffering from allergies. These symptoms can vary greatly depending on whether the allergy is environmental, a food allergy, a drug allergy or an insect sting allergy.

Environmental allergies, also known as allergic rhinitis, are the most common form of allergic reaction. Most commonly, children will be sneezing or coughing and will experience a runny nose and itchiness in the nose and roof of the mouth. It is also common to experience red, watery eyes. Symptoms are similar to but not the same as the common cold.

Symptoms for allergic rhinitis will usually be seasonal, although this isn’t always the case. If your child is experiencing allergy symptoms only during the spring and summer, allergic rhinitis is likely. However, you should see a board-certified allergist to confirm the root cause.

The most common culprits for environmental allergies in the Lowcountry are dust mites, cockroaches and mold. These often have a year-round impact on an allergic individual’s health.

Food allergies can cause a variety of symptoms, such as tingling or swelling in the mouth, hives, or even anaphylaxis in more severe cases. When food allergies are less severe, they can often be hard to diagnose, especially when the allergen is less common.

If your child ever experiences these symptoms, you should investigate as early as possible. Knowing the cause of a food allergy provides invaluable information so that you know how to best care for your child and eliminate risks of allergic reactions.

How are allergies in children treated?

There are three main ways that allergies can be treated: avoidance, medication and immunotherapy.


Avoidance simply means not coming in contact with the relevant irritant. This will help greatly, but can sometimes be hard to keep up. If your child wants to play outdoors during summer, but comes home with a runny nose or worse, it can be hard to find a balanced solution.

When symptoms are more severe, this can require children to miss school or be unable to see their friends. Finding a way to deal with allergy symptoms can greatly impact a child’s life well into the future, so make sure to deal with the issues head-on.

There is usually a comfortable middle ground to find if the allergies aren’t too severe. For example, dust-proofing your child’s bedroom or making sure to shower after coming indoors to remove any pollen spores can aid in the quick cessation of allergy symptoms.

One question we often get asked is, “Do I need to get rid of my pet if my child is allergic?” While pet allergies can be a nuisance to say the least, your board-certified allergist can provide recommendations on how to best avoid allergens within the home. We certainly won’t ask you to get rid of your pet! Our top recommendation for individuals with pet allergies is to receive immunotherapy, which has shown to be extremely beneficial in treating the cause of pet allergies.


Allergy symptoms can be further aided by using certain medications. Do not give your child any medications without first consulting your doctor or board-certified allergist. If you are told that a given medication doesn’t come with any risk, it may be worth a try.

Medications don’t make allergies go away permanently, but they help deal with symptoms and inflammation. Especially when symptoms get severe, medications can be the difference between a normal day at school and a day spent wheezing and unable to focus. Once you know a given medication is safe and effective, it can be good to have on hand in case your child’s symptoms flare up unexpectedly.

One thing to consider when finding the best medication treatment for allergies are common symptoms, such as drowsiness. It’s important to find the right medicine if that’s the treatment route you wish to take, and your allergist will always be able to recommend the best medication treatment plan for you or your child. If medication isn’t doing the trick, immunotherapy is the closest thing to a cure.


Lastly, most patients benefit greatly from immunotherapy. This is a long-term treatment option that involves injecting small doses of an allergen into the patient so that they build up immunity. Each patient receives an individualized treatment plan that is custom-tailored for your child’s specific allergens.

This option can have some difficulties when it comes to kids — it can be hard to drag them to the allergist each week! But, it is the best long-term solution and the only way to get truly permanent relief from allergies without using medications. Immunotherapy is available for a variety of allergies. It is also helpful to see a board-certified allergist who specializes in care and treatment for pediatric patients. Our allergists are double-boarded to treat both adults and pediatric patients. Oftentimes, they know how to make children feel right at home during their doctor’s visits and can make shot appointments far less scary or intimidating.

Key Things to Remember

As always, the best option to pursue if you suspect your child is suffering from allergies is to see a board-certified allergist. Through allergy testing and detailed health evaluations, this can provide you with an understanding of the best treatment path that is specific to your child’s situation, rather than just a guess.


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When are allergy tests needed?

If you have allergies, you likely know it. Sneezing, sniffling, itchy and watery eyes, the symptoms are sometimes overwhelming. Your immune system controls how your body defends itself and it overreacts to allergens you’ve inhaled, touched or ate. For example, if you’re allergic to dogs, your immune system identifies dog hair or dander as an invader. Your immune system produces antibodies called Immunoglobulin E (or IgE). These antibodies travel to cells that release chemicals, causing an allergic reaction. These reactions can range from annoying sniffles to a life-threatening response called anaphylaxis.  

If you’re experiencing symptoms, but aren’t sure why or what’s causing them, allergy testing may be needed. Symptoms that usually prompt testing include:

  • Respiratory – itchy eyes, nose or throat; nasal congestion, runny nose, watery eyes, chest congestion, cough or wheezing
  • Skin – itchiness or eczema  
  • Abdominal – vomiting or cramping and diarrhea consistently after eating certain foods
  • Severe reactions to stinging insect stings (other than swelling at the site of the sting)
  • Anaphylaxis (pronounced an-a-fi-LAK-sis): a serious allergic reaction that affects many parts of the body at the same time

Allergy tests are the best and safest way to tell exactly what triggers your symptoms. The most common triggers include dust mites, animal dander, mold, pollen, insects, foods, latex and drugs. An allergist/immunologist can perform multiple types of allergy tests.


  • Skin tests: This is the most common kind of testing done in the allergist’s office. In this test, a small amount of allergenic liquid is placed on your skin and this area is pricked or scratched. Redness and swelling at a testing site tells us you are allergic to the tested allergen. It is generally not much more bothersome than a bug bite. The results of this test are ready in minutes, so you leave the office knowing what you are allergic to.
  • Intradermal tests: Intradermal tests are more sensitive than prick tests and may be used when prick test results are inconclusive. In this test, a very small amount of the sterile testing liquid will be injected just under the surface of your skin, similar to a TB test. The results are available in minutes.
  • Challenge tests: Challenge tests are sometimes used when a doctor suspects you have a food or drug allergy. In this test, a patient will eat or inhale a very small amount of the possible allergen under the close supervision of a board-certified allergist. The amount is gradually increased over several hours to ensure a full serving or dose can be tolerated. This type of test should only be done by a board-certified allergist with experience treating anaphylaxis. For your safety, do not try this test at home!
  • Blood tests: For this test, blood is drawn and then tested for allergies. This test is more expensive than skin testing and it takes longer to receive your results. Interpretation of this test should be done by a board-certified allergist as a positive result does not necessarily mean the patient is allergic. It is best understood in conjunction with an extensive allergy history and skin test. Unlike skin testing, blood allergy testing can be done when patients are still on oral antihistamines.


Many people with untreated symptoms aren’t aware of how much better they will feel once they are properly diagnosed and their symptoms are managed. We are here to help you breathe better, feel better and live better!

Give us a call or request an appointment online to begin your allergy treatment plan with one of our amazing board-certified doctors!

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Allergy Shots vs. Over-the-Counter Meds: Which Do You Need?

Finding relief from persistent symptoms is a top priority for many allergy sufferers. If this is true for you, you may wonder whether over-the-counter (OTC) medications could do the trick or if you need a more heavy-duty treatment such as allergy shots. 


Advantages of Allergy Shots Over OTC Meds

Over-the-counter medications can be effective in reducing allergy symptoms such as runny nose, sneezing, itchy eyes and congestion. However, the relief they offer is generally short-lived with many medications lasting just 24 hours, meaning that you have to take them daily. How do allergy shots differ?

They can provide long-term relief from symptoms triggered by seasonal allergies, indoor allergens and even insect bites. Therefore, allergy shots can be a good option if you’d like to cut down on your long-term use of allergy meds. 

They may also be necessary if you’ve been unable to find OTC medicines that successfully keep your symptoms under wraps or you can’t avoid the allergens that trigger your symptoms.

In fact, allergy shots are the closest thing we have to a cure for allergies. They are also more cost effective than a lifetime of OTC medication. To put it plainly, medicines are simply a band-aid for your symptoms, while allergy shots can make a positive impact on your immune system for the long haul.


How Do Allergy Shots Work? 

Allergy shots are a form of immunotherapy. Within each allergy shot is a small amount of the allergen that triggers your symptoms. While not enough to lead to a full-blown allergic reaction, it is enough to stimulate your immune system and is tailored specifically for you. 

Over time, as your board-certified allergist increases the dose of allergens in each shot, your body builds up a tolerance for them, which results in a reduction of symptoms or even complete desensitization. 


Allergy Shots: What to Expect

Generally, allergy shots are injected into the upper arm and are administered in two phases. The first usually takes three to six months. During this period, shots with higher allergen doses each time are administered one to three times a week. Then, during the maintenance phase, which lasts three to five years, you’ll receive a shot monthly. 

What results can you expect from this form of treatment? While your symptoms will not go away overnight, most patients see significant improvement within the first year of treatment and even more progress thereafter. By year three, most people are desensitized to the allergens contained in the shots and no longer have significant allergic reactions to those substances. 

While some need ongoing immunotherapy treatment to keep allergy issues under control, some can discontinue treatment after the three to five-year period without the return of allergy attacks. In either case, it’s always a welcome relief for our patients not to have their lives constantly interrupted by runny nose, sneezing, skin rashes, congestion and the laundry list of other unpleasant symptoms caused by allergens. 

Would you like to discuss whether allergy shots would be an appropriate treatment for you? Contact us today to schedule an appointment with one of our board-certified allergists. 



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Lady cleaning counters with facemask and gloves on.

Safe Spring Cleaning

Recently, we have all become part of a whole new world brought on by the COVID-19 virus. As we are isolated and quarantined to our homes to reduce exposure, we are finding ourselves cleaning…and cleaning out…and cleaning some more! A spring cleaning would seem like a great way to occupy our time and help our family’s underlying allergies and asthma; however, many of us have allergies and asthma, which can frequently be triggered by indoor household exposure. Not to worry, you can still give your space a good cleaning, just be careful with your choice of cleaning products. Our goal is to keep you safe and healthy!

Dr. Harper once had a patient who was hospitalized because they were cleaning floor tiles with diluted bleach. Unbeknownst to the patient, her supervisor had sprayed ammonia ahead of her cleaning efforts. The mixture of diluted bleach and ammonia produced chlorine gas, which was used as chemical warfare in WWI.

Certain household cleaning products that are readily available can trigger significant respiratory problems, even in individuals without prior lung disease. A recent study in the American Review of Respiratory and Critical Care Medicine indicates that women who are employed as household cleaners have an accelerated loss of lung function, particularly if they are using spray cleaners.

Allergy sufferers should make household chores part of their allergy management plan. Cleaning reduces the number of allergens in homes which can ultimately help alleviate your allergy and asthma symptoms. Indoor allergen avoidance would include reducing dust-collecting clutter, regularly vacuuming with a HEPA filter vacuum, regularly washing blankets and throw rugs, washing all bed linens in hot water once a week, keeping counter surfaces clean and dry, and not leaving food out. 

Individuals who have asthma have increased airway twitchiness which can be triggered by irritant and noxious odors including cigarette smoke, chlorine, fragrances and ammonia. If one has asthma or allergies, care should be taken to choose cleaning products which are milder and do not trigger worsening of your symptoms. 

 Certain potent cleaning products can be mucosal irritants and can cause a worsening of respiratory symptoms in patients with allergies and asthma. The best way to avoid irritation from cleaning products is to have someone else in the household do the cleaning when the allergy sufferer is away from home. This could be a perfect time for your spouse to clean while you enjoy a walk!

There are particular home cleaning products which should be avoided by individuals with allergies and asthma. These products include formaldehyde, ammonia, sodium lauryl sulfate, D-limonene and sodium hypochlorite (bleach). Unfortunately, these chemicals can be found in a wide variety of available cleaning products including furniture polish, disinfectants, mold removers, dish detergents, hand soaps, laundry detergents, fabric softeners, all-purpose cleaners and drain/oven/grill cleaners. “Green” cleaning products can be milder and better for those with allergies, but labels should be read carefully. Interestingly, simple baking soda and vinegar in varying concentrations can clean just about anything in your home!

The best cleaning tools for allergen reduction include a vacuum cleaner, particularly with a double bag system or HEPA filter system. Additionally, a fabric allergen sanitizer vacuum can eliminate 99.9% of dust mites and bacteria from fabric surfaces. Washable microfiber cleaning cloths are safe and effective. Likewise, disposable dust wipes, protective mask and gloves and unscented and dye-free laundry products are safe and work well.

There are many, many cleaning products advertised on the internet, although the safety and effectiveness of these products can be questionable. How do you choose a safe cleaning product? The Allergy and Asthma Foundation of America (AAFA) has developed a certification program to document specific advertised products as being safe from false, exaggerated, or misleading claims. These products can be found on the AAFA website.    

If one is inclined to be a “do-it-yourselfer,” safe gentle homemade cleaners can be prepared without an advance chemical degree or access to industrial-strength petrochemicals. The following is a list of a safe products which can be easily prepared.

  1. All-purpose cleaner: Mix 2 cups of vinegar and 2 cups of water to create an all-purpose cleaner and disinfectant. Do not use this cleaner on marble. It can be used on both kitchen and bathroom surfaces.
  2. Scouring cleaner: Mix ¾ cup of baking soda and ¼ cup of water to create a paste for cleaning sinks, tubs, toilet, ceramic, aluminum, chrome, and stainless steel. This same paste can be used to polish silverware. Alternatively, mix ¼ cup of baking soda, 1 tablespoon of liquid detergent and enough white vinegar to make a creamy texture. You can also add a squeeze of lemon into the paste for a fresh and clean smell.
  3. Drain cleaner: Pour ¼ cup of baking soda in one cup of vinegar down drains.      The combination of the two will create a fizzy cleaner that will scour inside of your drain pipes. Rinse with hot water.
  4. Dishwasher cleaner: Pour ½ cup of vinegar into the reservoir of your dishwasher and run an empty cycle to disinfect and cleaning the interior of your dishwasher.
  5. Mold and mildew cleaner: Spray vinegar on shower walls and curtains to clean and prevent mold and mildew. Wait 15 minutes, rinse and let dry thoroughly.
  6. Window cleaner: Mix together one cup of water, one cup of rubbing alcohol and 1 tablespoon of vinegar. This cleanser works great at cleaning glass without leaving streaks or residue.
  7. Garbage disposal cleaner: Grind peels from oranges, lemons and limes in the garbage disposal with a handful of ice. The ice will sharpen the disposal blades while the citrus peels cleans and freshen the air.

So, while we’re all at home right now twiddling our thumbs for the next clean out project, make sure you are using the best cleaning product for your allergy and asthma needs. If you can’t find what you need, hopefully this list of DIY cleaners is helpful. But if you have suspected or confirmed COVID-19, please see the CDC’s cleaning instructions.

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Charleston Allergy global warming

Climate Change: Making Allergy Seasons Worse?

Currently, the vast majority of climate scientists feel that climate change is occurring and that our planet is warming. Global warming is an increase in average global temperature that is mainly attributed – directly or indirectly – to human activities resulting in an increase in atmospheric greenhouse gases including water vapor, ozone, carbon dioxide, and methane.  Unfortunately, belief in, or rejection of, climate change and global warming have recently become a “political football” and now seems to define specific political parties.

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